Video Transcription
I'm going to try to touch my lower back.
And if you find that I kind of kick pain in my lower back,
you know that this is where it's causing it.
Okay?
So we're going to start on the mat,
I'm going to try to touch my lower back.
And if you find that I kind of kick pain in my lower back,
you know that this is where it's causing it.
Okay?
So we're going to start on the mat,